Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process.
In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal. Dr. Jonas's advice will change how we consume health care, enabling us to be more in control of our recovery and lasting wellness. Simple line illustrations communicate statistics and take-aways in a memorable way. Stories from Dr. Jonas's practice and studies further illustrate his method for helping people get well and stay well after minor and major medical events.
I was excited to review this book, but wasn't sure how it would read. Would I have to pay attention to every word? Would I understand it? Would it be too much to absorb more than a few pages at a time? I was pleasantly surprised that it is filled with great stories and it is an easy read while being filled with tons of great advice. I love the idea of whole body healing and this book is a great focus on that. Thank God, my family is not filled with sickness that needs healing, but keeping our bodies healthy is vital. I highly recommend this book to add to your collection or to start your collection on books with the idea of getting or staying well.
I received this book for free in exchange for my honest opinion.